Greek Hummus Bowls

 

Ingredients
  

For the Greek Chicken

  • 1.5 pounds boneless, skinless chicken thighs
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice (freshly squeezed)
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

For the Bowls

  • 2 cups cooked couscous or quinoa
  • 1 cup hummus (store-bought or homemade)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup red onion, thinly sliced
  • 1 cup Kalamata olives, pitted and halved
  • 1 cup crumbled feta cheese
  • Fresh parsley, chopped (for garnish)

Instructions
 

Marinate the Chicken

  • In a large bowl, combine olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and black pepper. Whisk until well blended.
  • Add the chicken thighs to the bowl, ensuring they are fully coated with the marinade. Cover and let marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

Cook the Quinoa or Couscous

  • While the chicken marinates, prepare your quinoa or couscous according to package instructions.

Cook the Chicken

  • Heat a large skillet over medium-high heat. Once hot, add the marinated chicken thighs, cooking them for about 6-7 minutes on each side, or until fully cooked and golden brown.
  • The chicken should reach an internal temperature of 165°F (75°C). Once cooked, remove from heat and let rest for a few minutes before slicing.

Assemble the Bowls

  • In each bowl, start by adding a base of quinoa or couscous. Next, spoon a generous amount of hummus in the center.
  • Layer on the sliced chicken, followed by the halved cherry tomatoes, diced cucumber, red onion, Kalamata olives, and crumbled feta cheese.

Garnish and Serve

  • Finish with a sprinkle of chopped parsley for freshness. Drizzle with a little extra olive oil and a squeeze of lemon juice if desired.

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