Crispy Tofu Stir Fry

 

Ingredients

Tofu

Sauce

  • 5 cloves garlic
  • 1 tablespoon oil I used avocado oil
  • cup low sodium tamari or soy sauce MUST be low sodium!
  • 2 teaspoon toasted sesame oil
  • 2-3 tablespoons honey or maple syrup depending on preference
  • 1 tablespoon rice vinegar
  • 1 tablespoon corn starch
  • 4 tablespoons water divided

Instructions

  • Preheat the oven to 400 Fahrenheit. 
  • Drain the excess liquid from the tofu and dry it off with a towel*. 
  • Cut into 1 inch cubes and add to a large bowl. Toss with the soy sauce.
  • Toss with the cornstarch and the breadcrumbs until all pieces are evenly coated. 
  • Add to the baking tray lined with parchment paper and bake for 30-35 minutes or until golden brown.
  • During the final 10 minutes, prep the sauce.
  • Mince the garlic and saute with 1 tbsp oil in a small saute pan for 2-3 minutes or until lightly browned.
  • Add in the soy sauce, honey or maple syrup, rice vinegar, 2 tbsp of water and sesame oil.
  • Whisk together the cornstarch and other 2 tbsp of water in a bowl and add to the pan. 
  • Heat over low heat for 3-5 minutes or until the sauce bubbles and thickens. 
  • When the tofu is done, toss with the sauce. Garnish with sesame seeds if desired and serve over rice with steamed broccoli or enjoy as is!

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