This week’s culinary journey takes us to the rugged beauty of Namibia, where vast deserts meet a rich tapestry of flavors shaped by indigenous traditions and European influence. From the smoky savor of grilled game meats to comforting maize porridges and fresh coastal seafood, Namibian cuisine is all about hearty, flavorful fare that reflects both the land and the people. I’ve put together a high protein menu inspired by these vibrant dishes, perfect for fueling both adventure and everyday life.
Alongside the cooking, I’m diving into The House Saphir by Marissa Meyer, a story that sparkles with intrigue, layered secrets, and characters who pull you into their world like an irresistible current. Meyer’s signature blend of lush worldbuilding and page turning drama is already weaving a spell, and I can’t wait to see where this twist filled journey leads.
WEEKLY MENU
Monday
Kapana-Style Beef with Tomato-Onion Salsa
Kids - Chips and Cheese
Tuesday
Kids - Alphabet Noodles with Bacon
Wednesday
Kids - Chicken and Quinoa
Thursday
Kids - Cheese Sticks and Rice
Friday
Oryx (or Beef) Stir-Fry with Cabbage & Carrots
Kids - Stir Fry with Ramen
Saturday
Chicken Sosaties with Bean Salad
Kids - Snack Plate Dinner
Sunday
Leftovers Night
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